Vanessa is my best friend and will be a recurring co-host on Unscripted! Our relationship started at a Lori Harder event and our friendship blossomed around her book "A Tribe Called Bliss". This was foundational to creating a deep, meaningful friendship.
Establishing deep, meaningful relationships is important in order to fill your soul. This doesn't mean you can't have friendships that don't fit in this box, but it's important to know what you're getting out of each friendship and approach them with the appropriate expectations.
Because this is so foundational in both Vanessa's and I's life, we are discussing a few of the methods that we used to overcome past challenges and traumas in order to help us become more present in our current situations. Gaining clarity in life is something that is important to both of us and we believe it is important to do the inner work so that you can show up as your best self in relationships with others.
I am affirmations discussed:
I am surrendering
I handle challenges with ease and grace
I am at peace
I am relaxed
I am joyful
I am happy
I am playful
What you will learn:
How to break away from the status quo and blaze your own trail.
The importance of creating deeper, meaningful friendships.
Tools to help rewire old patterns of thinking and behavior.
What you will hear:
How to start a friendship that’s deep.
One person can’t meet all your needs in a friendship.
How meditation can be a lifesaver.
How do you change your subconscious mind through repetition?
The outcome of spending time with someone who matches your energy.
The art of listening and the art of not reacting.
When you can get clear on what you want and what you don’t want, it’s so much easier.
Connect:
EFT Tapping Information: https://www.tappingsolutionfoundation.org/
Connect with Vanessa on IG: @mrs.vanessa_sottile
Connect with Jess on IG: @jessicaburgio
Purchase a copy of my book Come As You Are: The Art of Unbecoming Who They Told You To Be - https://a.co/d/6LSJIjK
Join the Beauty Insiders Membership: https://www.jessicaburgio.com/membership
Apply for 1:1 Coaching with Jess: https://docs.google.com/forms/d/e/1FAIpQLSdqLt5lm9LInX1P97vOAhQhGPpLLSqL8GOJkIKbJG-PkNMd5Q/viewform
Book a 1:1 Strategy Session with Jess: https://calendly.com/beautyinspiresbeauty/1-1-coaching-session?
Key Words:
friendships, work, conversations, life, relationships, podcast, people, feel, listening, women, friends, met, situation, journaling, book, vanessa, called, person, share, deep
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